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      <image:caption>Nyter denne utsikten idag</image:caption>
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    <lastmod>2023-09-03</lastmod>
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    <lastmod>2023-11-01</lastmod>
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      <image:caption>Her har jeg et lite panikkanfall rett etter vi kom på flyplassen. Morten er som vanlig tålmodig og omtenksom</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2023-09-01</lastmod>
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    <priority>0.5</priority>
    <lastmod>2023-08-27</lastmod>
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      <image:caption>Og det kan han hjelpe til med på klinikken sin Viken Kiropraktorsenter i Vikersund og Lier. (det er en link hvis du vil inn og kikke litt) Eller så kan du gå innom standen deres på Motorfestival Vikersund. De er nemlig der å svarer på spørsmål, og justerer de som ønsker og trenger det.</image:caption>
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      <image:title>Blogg - Møt Svein Kyrre the Kiropraktor</image:title>
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    <lastmod>2023-08-27</lastmod>
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    <lastmod>2023-08-15</lastmod>
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      <image:caption>Han er lidenskapelig opptatt av å nyte livet!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-11-01</lastmod>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691409575079-V0K4HC88RFWKS29QG6BL/IMG_4572.jpeg</image:loc>
      <image:title>Blogg - Synnøve er seg sjæl!! - Veien vår er fylt av</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691409577752-UAJI0LF2F6HSQ2UA1TK2/IMG_4590.jpeg</image:loc>
      <image:title>Blogg - Synnøve er seg sjæl!! - turer, mat og drikke</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691409580540-LHAIPFH2SMQKRCXXQGXX/IMG_5503.JPG</image:loc>
      <image:title>Blogg - Synnøve er seg sjæl!! - og en dæsj av søstra di</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/6f3eda07-a02a-4bc8-8428-eab03d9eaeca/IMG_1748.jpeg</image:loc>
      <image:title>Blogg - Synnøve er seg sjæl!! - Du som sjekker innom på en dårlig dag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691409573060-0QK19R0B4LN9GHJCIPW5/IMG_1641.jpeg</image:loc>
      <image:title>Blogg - Synnøve er seg sjæl!! - Vi kan være fine også da</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691416347270-GPUGWGNWFYOFD8ZLB78S/IMG_1751.jpeg</image:loc>
      <image:title>Blogg - Synnøve er seg sjæl!! - Vennskapet vårt i planteform</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/skulle-onske-jeg-gleda-meg-like-mye-som-folk-synes-jeg-burde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/b498c8c8-df6c-4729-9da0-9ddee3a7818a/IMG_6567.jpeg</image:loc>
      <image:title>Blogg - Skulle ønske jeg gleda meg like mye som folk synes jeg burde… - Voksenlivet asså!!</image:title>
      <image:caption>Noen ganger prøver jeg å nyte den kilende følelsen av å sprette rundt uten kontroll. Sier ifra når jeg har klart det….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/a5383a0f-184a-435c-a86c-d13483c4c5f1/IMG_0789.jpeg</image:loc>
      <image:title>Blogg - Skulle ønske jeg gleda meg like mye som folk synes jeg burde… - Make it stand out</image:title>
      <image:caption>Ja! Jeg kan nyte fargerike blomster i en storby. Også var det en bonus at det var en gressflekk og lite folk også</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/litt-om-hvordan-anneline-jobber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/fd3b012f-bd7e-4a08-84b5-26667647ed2b/363499718_268268055903975_6124772828506429395_n.jpg</image:loc>
      <image:title>Blogg - Litt om hvordan Anneline jobber - Make it stand out</image:title>
      <image:caption>Anneline går alltid igjennom en journal for å få et godt bilde av sine klienter som helthet. For henne er det like viktig å vite sykdomsbilde og medisiner hun skal ta hensyn til, som hvor mye stress man har i hverdagen, kosthold, søvn, og opplevelsen klienten har av hverdagen sin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/66ffca64-195a-4372-8297-6f67e8c26fea/363479922_955787775506730_780646025100218273_n.jpg</image:loc>
      <image:title>Blogg - Litt om hvordan Anneline jobber - Make it stand out</image:title>
      <image:caption>Anneline er ikke redd for å bruke teorier fra eteriske oljer, soner under føtter og i ørene, nåler og positive affirmasjoner for å hjelpe klientene møte mulig ubeviste årsaker dem sliter med. Følelser kan sette seg i kroppen å skape ubevisste minnespor som fører til spenninger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/b40ee79e-fa39-4700-844a-10a86f23eb61/363488830_669193995070498_6828069861867904330_n.jpg</image:loc>
      <image:title>Blogg - Litt om hvordan Anneline jobber</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/mot-anneline</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/038867f0-0cec-4099-93f0-48e553c8b22b/363064702_1465458850856126_9165716264750299904_n.jpg</image:loc>
      <image:title>Blogg - Møt Anneline! - Dette er Anneline</image:title>
      <image:caption>Ja, hu er ALLTID så blid når jeg treffer hu!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/bee1f405-4ed2-4301-9390-6dfc32b4b692/363464958_265359572931466_7702520838052072393_n.jpg</image:loc>
      <image:title>Blogg - Møt Anneline! - Make it stand out</image:title>
      <image:caption>I den lille butikken hun har, er det eteriske oljer så langt øye kan se på hyllene. Alle oljene hun selger er fra Doterra. Boken hun holder kaller hun oljebibelen sin. Ler litt med tanken på at hun før ikke trodde på eteriske oljer, og nå føler seg litt olje frelst. Det er også et knippe vare utvalg av div andre varer som Utrolig salven, difusere, og små vakuum kopper til hjemme behandling ol.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/behandling-og-behandlere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/36f36e79-dd81-46fe-87d4-4f0b722c87b8/IMG_1599.jpeg</image:loc>
      <image:title>Blogg - Behandling og behandlere - Make it stand out</image:title>
      <image:caption>Sånn ville det sett ut hvis Morten skulle vært min psykolog her hjemme. Det har vi heldigvis klart å unngå, selv om han har tålt mye tårer opp igjennom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/jentetur-i-regi-av-meg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152714882-P661UD927XE90JTBTL0M/IMG_2739.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - Ut på tur</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152712563-Y50PZ2N0ILK09UNNE7QU/IMG_2742.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - aldri sur!</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152715083-X5AHHBF24DBRD67HOL8S/IMG_2756.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - Så lenge vi har nok snacks!!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152718399-DTMFS7U48U7955H9JRVS/IMG_2810.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - Vi kan være kule sammen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152720602-8F285CMGCO35DE1JLEWK/IMG_2835.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - og lykkelige sammen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152724240-J7RRSYIGCSBP7W9FIBCZ/IMG_2855.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - Jeg prøver å holde følge,</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152724802-QSSOYKTCCP24EGH2OIHV/IMG_8157.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - for dere er fantastiske</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1689152731189-FJ94OV8H9RR6TB30OZWU/IMG_2902.jpeg</image:loc>
      <image:title>Blogg - Jentetur i regi av: meg! - og jeg digger å være med dere</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/super-personlig-eller-helt-normalt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1688571259419-188IAPFFH7WYQGLVU0S9/IMG_1396.jpeg</image:loc>
      <image:title>Blogg - Super personlig! Eller helt normalt? - Sommerens lesestoff</image:title>
      <image:caption>Kanskje jeg finner ut hva som er normalt etter å ha lest de ‍♀️</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1688573505660-7TOO3E2V37750C6AKBNT/IMG_1399.jpeg</image:loc>
      <image:title>Blogg - Super personlig! Eller helt normalt? - En del av ruten</image:title>
      <image:caption>Selv om vi ikke helt veit hvor og når, så veit vi ca ganske mye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/respect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1688158666653-ICQ58HBGERXC3TT1F9GS/IMG_1378.jpeg</image:loc>
      <image:title>Blogg - R*E*S*P*E*C*T - Respekt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1688158690178-71X92KUEBLSAH8RHMY5I/IMG_1379.jpeg</image:loc>
      <image:title>Blogg - R*E*S*P*E*C*T - Respekt</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/store-gutter-grater-ikke-de-tar-livet-av-seg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/cd77943a-4378-4737-be12-b758a4c6fb1a/IMG_0644_Original.jpg</image:loc>
      <image:title>Blogg - Store gutter gråter ikke -      de tar livet av seg….. - Make it stand out</image:title>
      <image:caption>Menn som bryr seg! Det er fint det ❤️</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/fort-gjort-a-bli-for-kjepphoy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/a13872aa-99ea-4f2a-aee2-4dec0f00f9b3/IMG_0917.jpeg</image:loc>
      <image:title>Blogg - Fort gjort å bli for kjepphøy! - Make it stand out</image:title>
      <image:caption>Nyter litt bakkekontakt og en is</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/59708704-daea-4ee7-b543-e7410c012af4/IMG_0812.jpg</image:loc>
      <image:title>Blogg - Fort gjort å bli for kjepphøy! - Kom over denne på nettet</image:title>
      <image:caption>Mitt mot både har og kommer til å gi meg opplevelser</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/herlig-kaos-beste-bursdagsfeiring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1686474919271-6VPVUGC7F9WG84SH2Y6E/IMG_0848.jpeg</image:loc>
      <image:title>Blogg - Herlig kaos = beste bursdagsfeiring!! - Hoppeslott</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1686474920549-KQOKV2DPARO7SG2NMY42/IMG_0846.jpeg</image:loc>
      <image:title>Blogg - Herlig kaos = beste bursdagsfeiring!! - Langbord</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/forti-fit-og-freidig</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1685476791135-N8NXOAC2MR1HLPQXAPMU/IMG_9325.jpeg</image:loc>
      <image:title>Blogg - Førti, fit og freidig! - Trening</image:title>
      <image:caption>bara sportswear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1685548605220-NOT022WAP05OTXXHVI7E/IMG_6322.jpg</image:loc>
      <image:title>Blogg - Førti, fit og freidig! - Trening</image:title>
      <image:caption>bara sportswear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1685476785729-DIR7VC7XPKVGJLY7OV7C/IMG_0772.jpeg</image:loc>
      <image:title>Blogg - Førti, fit og freidig! - Noen skrytebilder fra det siste året.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/bakkekontakt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/cd8994c9-9b93-4dde-833b-30439c8a4d09/IMG_0666.jpeg</image:loc>
      <image:title>Blogg - Bakkekontakt! - Make it stand out</image:title>
      <image:caption>Gnikker føttene godt ned i gresset</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/hva-har-veret-a-si</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/19256245-c3d3-46b1-84fe-12583d38dedc/IMG_0629.jpeg</image:loc>
      <image:title>Blogg - Hva har været å si? - Make it stand out</image:title>
      <image:caption>Man kan ikke klage når dette er omgivelsene! Godt vær er godt humør!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1684607579189-PCIM14I2E657832HLP0C/IMG_0630.jpeg</image:loc>
      <image:title>Blogg - Hva har været å si? - Vakkert lyn</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/meditasjonen-som-ga-meg-en-oyeapner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/aa0c3a3e-8c6a-4a9e-b13c-fb7bb7941e46/IMG_9611.jpeg</image:loc>
      <image:title>Blogg - Meditasjonen som ga meg en øyeåpner! - Make it stand out</image:title>
      <image:caption>Jeg gjorde nr 3 på lista denne kvelden. Jeg hadde jo gjort de tre andre punktene i løpet av arbeidsdagen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/styrke-i-flokken-min</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/18d47317-8c92-4b8c-b187-558db49f00fe/IMG_0988.jpg</image:loc>
      <image:title>Blogg - Styrke i flokken min - Make it stand out</image:title>
      <image:caption>Min lille flokk ❤️ Jeg har flere i flokken min, men disse to er favorittene</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/nye-erfaringer-for-den-store-usa-reisen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/60c8341f-012f-4ea0-b369-8eb672fec75c/IMG_0432.jpeg</image:loc>
      <image:title>Blogg - Nye erfaringer før den store USA reisen! - Make it stand out</image:title>
      <image:caption>Litt av fellesskapet mitt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/ubuntu-godhet-medfolelse-og-viljen-til-a-tilgi-urett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/9126dd25-2aaa-41cc-8149-2b9f1fdefdd1/IMG_0407.jpeg</image:loc>
      <image:title>Blogg - Ubuntu. Godhet, medfølelse og viljen til å tilgi urett. - Make it stand out</image:title>
      <image:caption>To tomler opp for foredraget! For en klok kar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/sosialt-mett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/183ada2e-6613-4966-9fa1-97bf84b40cb0/IMG_9274.jpg</image:loc>
      <image:title>Blogg - Sosialt mett! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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      <image:caption>KokoMiriams kaffepause</image:caption>
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      <image:caption>KokoMiriams mann</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/apropos-frykten-for-frykten</loc>
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      <image:title>Blogg - Apropos frykten for frykten. - KokoMiriam</image:title>
      <image:caption>KokoMiriam matlaging</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/Frykten-for-frykten-del-2</loc>
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    <lastmod>2024-03-27</lastmod>
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      <image:title>Blogg - Frykten for frykten del 2. Depresjon delen - KokoMiriam</image:title>
      <image:caption>Lys i enden av tunnelen</image:caption>
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  <url>
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      <image:title>Blogg - Frykten for frykten del 1. Panikkanfall delen - KokoMiriam</image:title>
      <image:caption>KokoMiriam DIY sol</image:caption>
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      <image:title>Blogg - Frykten for frykten del 1. Panikkanfall delen - KokoMiriam</image:title>
      <image:caption>KokoMiriam DIY sol</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/fremgang-i-reiseplanene</loc>
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    <lastmod>2023-04-06</lastmod>
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      <image:caption>KokoMiriam er kreativ</image:caption>
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      <image:caption>KokoMiriam solbriller</image:caption>
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      <image:caption>KokoMiriam solnedgang</image:caption>
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      <image:title>Blogg - Fremgang i reiseplanene - KokoMiriam</image:title>
      <image:caption>KokoMiriam fullmåne</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/jeg-knakk-ikke</loc>
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    <lastmod>2023-04-05</lastmod>
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      <image:caption>KokoMiriam bøyes uten å brekkes</image:caption>
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      <image:title>Blogg - Jeg knakk ikke! - KokoMiriam</image:title>
      <image:caption>KokoMiriam bøyes uten å brekkes</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/ryddig-hus-er-ryddig-hode</loc>
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    <lastmod>2023-03-26</lastmod>
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      <image:title>Blogg - Ryddig hus er ryddig hode - Bruksting får ligge fremme faktisk! Hvertfall til hverdags</image:title>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/jeg-kom-meg-gjennom-hopphelga</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/22362d58-5bc9-42a8-80f9-c8a55c51517a/IMG_8949.jpg</image:loc>
      <image:title>Blogg - Jeg kom meg gjennom hopphelga! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/76f0e675-3133-43f8-a347-ffe92b3d0c45/IMG_8985.jpg</image:loc>
      <image:title>Blogg - Jeg kom meg gjennom hopphelga! - Make it stand out</image:title>
      <image:caption>Meg som er hjemom og nullstiller nervesystemet litt</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/hopphelg-i-modum</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1678987885752-7OITIEUY5FMGC5FU52MM/69694655-EDCB-4C6F-A480-0A6A375432A5.jpeg</image:loc>
      <image:title>Blogg - Hopphelg i Modum! - Make it stand out</image:title>
      <image:caption>KokoMiriam som speider opp skiflyvningsbakken i Vikersund  Her skal jentene fly i helga</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/kan-jeg-styre-tankene-mine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/8fefd07f-e1a1-42c4-a6f1-908fb31ea3e7/5C295A3F-2560-465D-9D55-A8F9B8D1D982.jpeg</image:loc>
      <image:title>Blogg - Kan jeg styre tankene mine?</image:title>
      <image:caption>Meg som prøver å flytte boka med tankene mine. Det klarte jeg ikke</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/angst-og-alenetid</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/9b3aba48-ac6e-411f-979f-414b006b297e/IMG_6377.jpg</image:loc>
      <image:title>Blogg - Angst og alenetid! - Her har vi litt vi tid. Min favoritt tid.</image:title>
      <image:caption>En snap jeg sendte etter jeg prøvde å gå på mølla, men endte med å løpe fordi kroppen ville det.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/4758e9f6-ec46-4117-a287-f6140b450611/IMG_5627.jpeg</image:loc>
      <image:title>Blogg - Angst og alenetid! - Her ga jeg oss begge litt alene tid.</image:title>
      <image:caption>Morten lå rolig på sofan med stomi og null energi. Så jeg dro i bakken for å gi han en pause fra min awesomeness. Tror han trengte det mer enn meg.</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/stresshormoner-assa</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/9aeb28b8-a08d-47aa-a556-c85e6fe79833/IMG_8489.jpeg</image:loc>
      <image:title>Blogg - Stresshormoner asså!</image:title>
      <image:caption>En snap jeg sendte etter jeg prøvde å gå på mølla, men endte med å løpe fordi kroppen ville det.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/sykmeldt-og-darlig-samvittighet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/e4afd912-4090-4a68-b894-0280c2dd9fa2/IMG_0234.jpeg</image:loc>
      <image:title>Blogg - Sykmeldt og dårlig samvittighet</image:title>
      <image:caption>Et av de viktigste verktøyene jeg har hatt denne perioden nå! Med piggsko har jeg kommet meg ut hver dag. Så da har jeg mestret noe hver eneste dag!</image:caption>
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    <image:image>
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      <image:title>Blogg - Sykmeldt og dårlig samvittighet - Make it stand out</image:title>
      <image:caption>Ispause i sola. Jeg hadde vært på butikken alene, sola skinte og karamellen smakte så sykt mykt sammen med isen! Jeg bare måtte stoppe og nyte litt. Husker du oksen Ferdinad. Klok tyr det der.</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/oppdatering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
    <image:image>
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      <image:title>Blogg - Oppdatering!!</image:title>
      <image:caption>Første delen av året skal vi reise til USA og gjøre masse vi har drømt om lenge. Og selvfølgelig tilbringe noe tid med familien.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/hva-er-en-god-mor</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:title>Blogg - Hva er en god mor?</image:title>
      <image:caption>Morsdagsgaven jeg fikk for noen år siden. Året før fikk jeg en pose godt og blandet. Han kjøpte den med etter han hadde vært på kino. Det er ekte kjærlighet det! 14 år og bruker egne godispenger på gave til mamma.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blogg - Hva er en god mor? - Make it stand out</image:title>
      <image:caption>Jeg elsker også min lille stjerneblomst som jeg ikke fikk oppdra. Men han satte spor her i verden han også.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/I-dag-starter-alvoret</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:title>Blogg - I dag starter alvoret!</image:title>
      <image:caption>Noen minner</image:caption>
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    <image:image>
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      <image:title>Blogg - I dag starter alvoret! - Make it stand out</image:title>
      <image:caption>Noen flere minner fra våre opplevelser</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/rutiner-er-det-beste-jeg-veit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/d359d307-2ef9-4d8f-991a-4ce9c72bbd8a/IMG_8379.jpeg</image:loc>
      <image:title>Blogg - Rutiner er det beste jeg veit!</image:title>
      <image:caption>Klart til imorgen! Vanligvis ligger sokker og undertøy øverst. Jeg må ha det i den rekkefølgen jeg kler det på meg så klart. Men Morten var mitt vanlige filter og minnet meg på at det er noe som heter for ærlig også!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blogg - Rutiner er det beste jeg veit! - Make it stand out</image:title>
      <image:caption>Jeg skulle bare tømme søpla…..</image:caption>
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  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/depresjonjahvabetyrdetegentlig</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
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      <image:caption>Sola kikker ikke så mye over kanten på vinteren, så noen gangere er bilder fra solrike dager den oppturen man trenger akkurat da.</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/enkonemedangst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:title>Blogg - En kone med angst!</image:title>
      <image:caption>I gode ……</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/c77ed1c0-0394-49ec-8e0e-b45c0acfcc8f/IMG_4842.jpeg</image:loc>
      <image:title>Blogg - En kone med angst! - Make it stand out</image:title>
      <image:caption>….. og onde dager.</image:caption>
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  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/enmammamedangst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/Deterikkealltiddetgår</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-03</lastmod>
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      <image:title>Blogg - Det er ikke alltid det går….</image:title>
      <image:caption>Meg som nyter en innedag. Ingen sosial omgang, ingen forventinger og ingen sjanser for å feile. Bare skikkelig avslapping.</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/blogg/advarselsytingognegativitet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-04</lastmod>
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      <image:title>Blogg - Advarsel!! Syting og negativitet!</image:title>
      <image:caption>Usminka og sliten. Sånn er virkeligheten av og til.</image:caption>
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  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/todagersogdagenderpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:title>Blogg - Todagers og dagen derpå.</image:title>
      <image:caption>Det er 1. januar 2023! Vi tilbrakte kvelden med gamle og nye bekjente. Hadde en kjempe trivelig og sosial kveld. Så idag vil jeg ligge i senga med anti vonde muskler kremen min.</image:caption>
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  </url>
  <url>
    <loc>https://www.kokomiriam.no/blogg/shoppingihuntsvilleerikkesomhjemme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-23</lastmod>
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      <image:caption>Strengt= stengt. Fingrene klødde en del på dette punktet.</image:caption>
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    <lastmod>2023-04-23</lastmod>
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  <url>
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    <lastmod>2023-04-23</lastmod>
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      <image:title>Blogg - Let the games begin!</image:title>
      <image:caption>Dette er noe av innholdet i min håndbagasjen.</image:caption>
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    <lastmod>2023-04-23</lastmod>
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  <url>
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    <lastmod>2023-04-23</lastmod>
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      <image:caption>=OSLO juleboka 2022</image:caption>
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    <loc>https://www.kokomiriam.no/blogg/erdetalltidangst</loc>
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      <image:caption>Skeptisk sier du? Titt og ofte!</image:caption>
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    <lastmod>2023-03-03</lastmod>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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    <lastmod>2024-06-02</lastmod>
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      <image:title>English posts  - Rollercoaster Life</image:title>
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      <image:title>English posts  - Rollercoaster Life</image:title>
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    <lastmod>2024-05-19</lastmod>
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      <image:title>English posts  - Dare to be open!</image:title>
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    <image:image>
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      <image:title>English posts  - Dare to be open!</image:title>
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      <image:title>English posts  - Dare to be open!</image:title>
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    <image:image>
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      <image:title>English posts  - Dare to be open! - Make it stand out</image:title>
      <image:caption>Here I’m sharing a great memory with my good friends on our girls trip.</image:caption>
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    <lastmod>2024-05-10</lastmod>
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      <image:title>English posts  - I've become visible!</image:title>
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      <image:title>English posts  - I've become visible!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1715248790335-1FCATAHT49SFAHKBYIAS/IMG_6260.jpeg</image:loc>
      <image:title>English posts  - I've become visible!</image:title>
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    <image:image>
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      <image:title>English posts  - I've become visible!</image:title>
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    <image:image>
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      <image:title>English posts  - I've become visible!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1715251259361-E7BRITLTBR6EDD7NGEL6/A0356130-B609-41A8-B055-85D1877B9023.jpeg</image:loc>
      <image:title>English posts  - I've become visible!</image:title>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/more-from-magnus</loc>
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    <lastmod>2024-05-05</lastmod>
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      <image:caption>How I felt on the train!</image:caption>
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    <image:image>
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      <image:title>English posts  - More from Magnus - My family is the best!</image:title>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/meet-magnus</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-28</lastmod>
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      <image:title>English posts  - Meet Magnus! - Make it stand out</image:title>
      <image:caption>One of the locale stores I use as a "safety net"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kokomiriam.no/english-posts/boys-can-also-have-anxiety</loc>
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    <lastmod>2024-04-27</lastmod>
    <image:image>
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      <image:title>English posts  - Boys can also have anxiety! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/reality-check</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-27</lastmod>
    <image:image>
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      <image:caption />
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      <image:title>English posts  - Reality check! - Screentime together</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>English posts  - Reality check! - Post run feeling</image:title>
      <image:caption />
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/time</loc>
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    <lastmod>2024-04-07</lastmod>
    <image:image>
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      <image:title>English posts  - Time - Time with Sebastian</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>English posts  - Time - Family meals</image:title>
      <image:caption />
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      <image:title>English posts  - Time - Time with my niece</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>English posts  - Time - Girls weekend</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>English posts  - Time - Birthday with activities</image:title>
      <image:caption />
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/progress</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-31</lastmod>
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      <image:title>English posts  - Progress!! - Me sitting og the grass, enjoying the sun</image:title>
      <image:caption>Me sitting og the grass, enjoying the sun</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1711634638453-GAPXWX3WPIQCDOKZ2CHJ/IMG_7484.jpeg</image:loc>
      <image:title>English posts  - Progress!!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1711634638522-XHLU9MKH91WIW92USF5S/IMG_7483.jpeg</image:loc>
      <image:title>English posts  - Progress!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/65faad42-9b12-4ee1-b4e4-c952720bf074/IMG_7456.jpeg</image:loc>
      <image:title>English posts  - Progress!! - Make it stand out</image:title>
      <image:caption>My goal is to be this relaxed</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/lower-the-stress-hormones</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/a13872aa-99ea-4f2a-aee2-4dec0f00f9b3/IMG_0917.jpeg</image:loc>
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      <image:caption />
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      <image:caption />
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      <image:caption />
    </image:image>
    <image:image>
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      <image:title>English posts  - Lower the stress hormones! - Physical activities</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:caption>Hugs lower cortisol levels. So hug away!</image:caption>
    </image:image>
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    <loc>https://www.kokomiriam.no/english-posts/raw-air-again</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-17</lastmod>
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      <image:caption />
    </image:image>
    <image:image>
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      <image:title>English posts  - RAW Air Again - Happy mom</image:title>
      <image:caption />
    </image:image>
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      <image:caption />
    </image:image>
    <image:image>
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      <image:caption />
    </image:image>
    <image:image>
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    <lastmod>2024-03-03</lastmod>
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      <image:caption>Here we are as happy as we look. But I had many tough rounds on that journey. Far from all of them were visible.</image:caption>
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    <lastmod>2024-03-01</lastmod>
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    <lastmod>2024-01-28</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-01-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/0be1ac07-4384-414c-a902-24fbb6138f33/IMG_0432.jpg</image:loc>
      <image:title>English posts  - Changes - Some of the lovely team!</image:title>
      <image:caption>Hope I can sneak along on any future trips still</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1705675774959-5EARRWAY3HLPD704X6R8/IMG_5938.jpeg</image:loc>
      <image:title>English posts  - Changes</image:title>
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      <image:title>English posts  - Changes</image:title>
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      <image:title>English posts  - Changes</image:title>
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      <image:title>English posts  - Changes</image:title>
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      <image:title>English posts  - Changes</image:title>
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      <image:title>English posts  - Changes</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2024-01-14</lastmod>
    <image:image>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1700812176370-FB177A4LHCH1WIELN7FP/IMG_8524.JPG</image:loc>
      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/abb11567-e0f3-432d-b220-2d5f2bd0b9b0/IMG_6588.jpeg</image:loc>
      <image:title>English posts  - I have a new friend! - I'm a bit unsure if these are the kinds of things they refer to in the quote below.</image:title>
      <image:caption>But this is what happens to my hair with on and off with a beanie, neck tube, and hood. Static from wool and dry from the cold. But I like it anyway.</image:caption>
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      <image:title>English posts  - I have a new friend!</image:title>
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      <image:title>English posts  - I have a new friend!</image:title>
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    <lastmod>2024-01-07</lastmod>
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      <image:title>English posts  - I couldn't do it</image:title>
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      <image:title>English posts  - I couldn't do it - In the USA, even the bottles believed in me.</image:title>
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    <image:image>
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      <image:title>English posts  - I couldn't do it - When life is too tough</image:title>
      <image:caption>it's nice that Morten comes with tissues and understanding</image:caption>
    </image:image>
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    <loc>https://www.kokomiriam.no/english-posts/christmas-holiday-with-adults-only</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-31</lastmod>
    <image:image>
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      <image:title>English posts  - Christmas holiday with adults only - Alone time in the sun</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703597437504-7E1KHWTAW622O6PWWTFP/IMG_6495.jpeg</image:loc>
      <image:title>English posts  - Christmas holiday with adults only - Meditation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703597442696-CQUCFIT90Z7V7ICZD1N9/IMG_6492.jpeg</image:loc>
      <image:title>English posts  - Christmas holiday with adults only - Beautiful nature</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703778082906-IJSEAGDO0AUA15R2L80Q/IMG_6516.jpeg</image:loc>
      <image:title>English posts  - Christmas holiday with adults only - Breakfast with everyone</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703778080316-3CJ7M24R3086BGGJF5YB/IMG_6515+kopi.jpeg</image:loc>
      <image:title>English posts  - Christmas holiday with adults only - Gifts with Sebastian</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703778109034-00X8WZ8HNPXWPU25HN0P/IMG_6514.jpeg</image:loc>
      <image:title>English posts  - Christmas holiday with adults only - Full moon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703616211121-H0L24WI44ESWTLKQ89II/IMG_6486.jpeg</image:loc>
      <image:title>English posts  - Christmas holiday with adults only - Mortens new workplace for the winter</image:title>
      <image:caption>Fortunately, it's right below the apartment, so I can drop by when I need one of his smiles  Not easy to see, but he's in front of the lift helping people get on.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/confidence-disrespect-and-compliments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-23</lastmod>
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      <image:title>English posts  - Confidence, disrespect, and compliments - The leggings I proudly showed off</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703262536191-FD91JDMLU0TP1D0I9LD1/IMG_6460.jpeg</image:loc>
      <image:title>English posts  - Confidence, disrespect, and compliments - Hope you feel as</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1703262537693-6FDBGBMN70F71LVHX1W1/20231212_183048%280%29_Original.jpeg</image:loc>
      <image:title>English posts  - Confidence, disrespect, and compliments - lucky as I do</image:title>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/christmas-feeling-with-a-touch-of-performance-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-17</lastmod>
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      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
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      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1702559244224-0WSMI26LCD4D0LA2WLAB/IMG_4309.jpeg</image:loc>
      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/3ac89123-ef74-4d5f-8d98-5495de52cf95/IMG_6402.jpg</image:loc>
      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
      <image:caption>The Christmas sweater has been taken out and worn once so far. There will be many more before Christmas is over!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1702581743738-6WAPNGQ2TDMJA73X2MLZ/167610_10150351088835052_3477479_n.jpg</image:loc>
      <image:title>English posts  - Christmas feeling with a touch of performance anxiety - How we used to wait</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1702560201479-EM0YGAA12U854OFNKC8W/IMG_8141.jpeg</image:loc>
      <image:title>English posts  - Christmas feeling with a touch of performance anxiety - now we get waiting gifts</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1702560195937-8HBMXMJPHW2PSH4G1X1H/IMG_5530.JPG</image:loc>
      <image:title>English posts  - Christmas feeling with a touch of performance anxiety - The first Christmas...</image:title>
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      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
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      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
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      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
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      <image:title>English posts  - Christmas feeling with a touch of performance anxiety</image:title>
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    <loc>https://www.kokomiriam.no/english-posts/a-creature-of-habit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-10</lastmod>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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      <image:title>English posts  - A creature of habit</image:title>
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    <loc>https://www.kokomiriam.no/english-posts/a-new-everyday-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-09</lastmod>
    <image:image>
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      <image:title>English posts  - A new everyday life - "I'm just gonna" position</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1701530302490-X235ZNDV63U6KSDUJD7K/IMG_6277.jpeg</image:loc>
      <image:title>English posts  - A new everyday life - "What are you doing?" position</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1701530305125-8A8MFAERJAN81OIZBZSU/IMG_6243.jpeg</image:loc>
      <image:title>English posts  - A new everyday life - Thinking and driving</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1701530330173-CZNS4P5XG1PO69UNZF4E/IMG_6275.jpeg</image:loc>
      <image:title>English posts  - A new everyday life - I'm sitting properly</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1701530307943-OTWHPY1JZRTICV8AJJCF/IMG_6002.jpeg</image:loc>
      <image:title>English posts  - A new everyday life - Make it stand out</image:title>
      <image:caption>Here we're having spread, pickles (of course), cereal without milk, and a banana for breakfast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1701530303491-MW769TEYF5FIFXUMJ5BR/IMG_6246.jpeg</image:loc>
      <image:title>English posts  - A new everyday life - Working in a cafe</image:title>
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      <image:title>English posts  - A new everyday life - Working and lunching</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>English posts  - Mission accomplished! - Sooo happy</image:title>
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      <image:title>English posts  - Mission accomplished! - Dinner</image:title>
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      <image:title>English posts  - Mission accomplished! - Dessert</image:title>
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      <image:title>English posts  - Mission accomplished! - The host of the evening</image:title>
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      <image:title>English posts  - Mission accomplished! - Miriam with confident</image:title>
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    <lastmod>2023-11-03</lastmod>
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      <image:title>English posts  - Neptune, the sea god - Make it stand out</image:title>
      <image:caption>Yes, there's sand on my face. No, I didn't wet myself. It looks like I'm smiling, but that's because I have sand in my teeth, and Morten is laughing his head off...</image:caption>
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      <image:title>English posts  - Neptune, the sea god</image:title>
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      <image:title>English posts  - Neptune, the sea god</image:title>
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      <image:title>English posts  - Neptune, the sea god</image:title>
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      <image:title>English posts  - Neptune, the sea god</image:title>
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      <image:title>English posts  - Neptune, the sea god - Calm seas</image:title>
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      <image:title>English posts  - Neptune, the sea god - A sandbar</image:title>
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      <image:title>English posts  - Neptune, the sea god - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>English posts  - Neptune, the sea god - I see the murky iced tea on the left.</image:title>
      <image:caption>It was exchanged for this lovely strawberry lemonade that had just the right amount of tanginess.</image:caption>
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    <lastmod>2023-11-03</lastmod>
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      <image:title>English posts  - I am a tree</image:title>
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      <image:title>English posts  - I am a tree</image:title>
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      <image:title>English posts  - I am a tree - Scary waves</image:title>
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      <image:title>English posts  - I am a tree - Safe trees</image:title>
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      <image:title>English posts  - I am a tree</image:title>
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      <image:title>English posts  - I am a tree</image:title>
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      <image:title>English posts  - I am a tree - Relaxed me</image:title>
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      <image:title>English posts  - I am a tree - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kokomiriam.no/english-posts/halfway-there</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-11-03</lastmod>
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      <image:title>English posts  - Halfway there! - Norwegian goat cheese</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there! - Cian Ducrot</image:title>
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      <image:title>English posts  - Halfway there! - Giving me room</image:title>
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      <image:title>English posts  - Halfway there! - Floor space</image:title>
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      <image:title>English posts  - Halfway there! - Jumping</image:title>
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      <image:title>English posts  - Halfway there! - Golden Gate Bridge</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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      <image:title>English posts  - Halfway there!</image:title>
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  <url>
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    <lastmod>2023-11-03</lastmod>
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      <image:title>English posts  - Coincidences can be fun</image:title>
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      <image:title>English posts  - Coincidences can be fun - Feel tiny</image:title>
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      <image:caption>Since we are not at home, my sister has lit a candle at Max Sander's today.</image:caption>
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      <image:title>English posts  - Life is a rollercoaster - Love city parks!</image:title>
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      <image:title>English posts  - Life is a rollercoaster - Fruit and vegetable market</image:title>
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      <image:title>English posts  - Life is a rollercoaster - The scary area</image:title>
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      <image:title>English posts  - Life is a rollercoaster - The start of the day</image:title>
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      <image:title>English posts  - Life is a rollercoaster - The middel of the day</image:title>
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      <image:title>English posts  - Life is a rollercoaster - Our view of the evening</image:title>
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      <image:title>English posts  - Life is a rollercoaster - Started our day like this</image:title>
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      <image:title>English posts  - Life is a rollercoaster - Nailed it</image:title>
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      <image:title>English posts  - Life is a rollercoaster - by thinking like this</image:title>
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    <lastmod>2023-11-02</lastmod>
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      <image:title>English posts  - I need help, and that's okay! - Independent, but appreciative of help.</image:title>
      <image:caption>Here I am having a small panic attack right after we arrived at the airport. Morten is, as usual, patient and considerate</image:caption>
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      <image:title>English posts  - I need help, and that's okay! - My support!!</image:title>
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      <image:title>English posts  - I need help, and that's okay! - Enjoying the airplane view!!</image:title>
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      <image:title>English posts  - I need help, and that's okay! - Grounding when you can.</image:title>
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    <lastmod>2023-11-01</lastmod>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS! - Startet packing a little...</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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      <image:title>English posts  - Give me a C, an H, an A, an O, an S! CHAOS!</image:title>
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    <lastmod>2023-11-01</lastmod>
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      <image:title>English posts  - KokoMiriam's Anxiety Tips - For once Morten is the one who is scared</image:title>
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      <image:title>English posts  - KokoMiriam's Anxiety Tips - Sudoku on the phone</image:title>
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      <image:title>English posts  - KokoMiriam's Anxiety Tips - VIP coordinator</image:title>
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      <image:title>English posts  - KokoMiriam's Anxiety Tips - Me during the ski jumping weekend</image:title>
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      <image:title>English posts  - KokoMiriam's Anxiety Tips</image:title>
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    <lastmod>2023-11-05</lastmod>
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      <image:title>English posts  - Synnøve is being herself!! - Two examples of when you</image:title>
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      <image:title>English posts  - Synnøve is being herself!! - have helped me not give a f@@</image:title>
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      <image:title>English posts  - Synnøve is being herself!! - Our road is filled with</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691409577752-UAJI0LF2F6HSQ2UA1TK2/IMG_4590.jpeg</image:loc>
      <image:title>English posts  - Synnøve is being herself!! - trips, food, and drinks</image:title>
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      <image:title>English posts  - Synnøve is being herself!! - and a touch of your sister</image:title>
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      <image:title>English posts  - Synnøve is being herself!! - You checking in on me</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691409573060-0QK19R0B4LN9GHJCIPW5/IMG_1641.jpeg</image:loc>
      <image:title>English posts  - Synnøve is being herself!! - Sometimes we are pretty</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1691416347270-GPUGWGNWFYOFD8ZLB78S/IMG_1751.jpeg</image:loc>
      <image:title>English posts  - Synnøve is being herself!! - Our friendship in plant form.</image:title>
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    <loc>https://www.kokomiriam.no/english-posts/i-wish-i-was-as-excited-as-people-think-i-should-be</loc>
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    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
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      <image:title>English posts  - I wish I was as excited as people think I should be... - Remember when you were a kid and you fell on the trampoline and everyone kept jumping so you couldn´t get up?</image:title>
      <image:caption>That´s what adulthood feels like.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/a5383a0f-184a-435c-a86c-d13483c4c5f1/IMG_0789.jpeg</image:loc>
      <image:title>English posts  - I wish I was as excited as people think I should be... - Make it stand out</image:title>
      <image:caption>Yes! I can enjoy colorful flowers in a big city. It was also a bonus that there was a grassy patch and few people too</image:caption>
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    <loc>https://www.kokomiriam.no/english-posts/girls-trip-organized-by-me</loc>
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    <lastmod>2023-11-01</lastmod>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - Out on an adventure</image:title>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - never grumpy!</image:title>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - As long as we have enough snacks!!</image:title>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - We can be cool together</image:title>
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    <image:image>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - and happy together</image:title>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - I'm trying to keep up,</image:title>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - because you are amazing</image:title>
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      <image:title>English posts  - Girls' Trip Organized by Me!&lt;/span&gt; - and being with you is the best!</image:title>
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    <loc>https://www.kokomiriam.no/english-posts/super-personal-or-completely-normal</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>English posts  - Super personal! Or completely normal? - Summer reading materials.</image:title>
      <image:caption>Maybe I'll find out what's normal after reading them ‍♀️</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1688573505660-7TOO3E2V37750C6AKBNT/IMG_1399.jpeg</image:loc>
      <image:title>English posts  - Super personal! Or completely normal? - Part of the route</image:title>
      <image:caption>Even if we don't quite know where and when, we know about quite a lot</image:caption>
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    <loc>https://www.kokomiriam.no/english-posts/respect</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>English posts  - R*E*S*P*E*C*T</image:title>
    </image:image>
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      <image:title>English posts  - R*E*S*P*E*C*T</image:title>
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    <loc>https://www.kokomiriam.no/english-posts/grounding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-02</lastmod>
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      <image:title>English posts  - Grounded! - Make it stand out</image:title>
      <image:caption>Rubbing my feet firmly in the grass</image:caption>
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  <url>
    <loc>https://www.kokomiriam.no/english-posts/how-does-the-weather-matter</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/19256245-c3d3-46b1-84fe-12583d38dedc/IMG_0629.jpeg</image:loc>
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      <image:caption>You can’t complain with these surroundings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6374cd65b54cde721ddf9fff/1684700213170-QWU09TFQOGZ3U7PIHJNN/IMG_0630.jpeg</image:loc>
      <image:title>English posts  - How does the weather matter?</image:title>
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    <loc>https://www.kokomiriam.no/english-posts/the-meditation-that-gave-me-an-eye-opener</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-21</lastmod>
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      <image:title>English posts  - The meditation that gave me an eye-opener! - Make it stand out</image:title>
      <image:caption>I did number 3 on the list this evening. I had already done the other three items during the workday</image:caption>
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